We invite you to discover psychosomatic therapy at our center, a journey of body-mind reconnection. This holistic approach is rooted in the intelligence of the body, in touching and listening to it carefully in order to put into motion the innate healing capacity of the body, thus paving the way for a deeper understanding of oneself and fostering a sense of well-being and harmony within.

As you focus your attention on bodily sensations and stay present with your experiences, you will notice your body beginning to relax and providing essential inputs for your well-being. When mind and body work together and you deepen this connection, you will discover that you can tap into your full potential, achieving a state of personal fulfillment.

The psychosomatic therapy we offer will assist you in more attuned daily choices and experiences, promoting balance and clarity in your life.

Tools or how it works:

Fascia therapy: A gentle manual treatment that works on the fascia – the tissues that cover and connect all the structures of your body. This technique helps deeply relax and revitalize your entire organism, attuning to your physical, emotional and mental needs.

Sensory Gymnastics: Whether standing or sitting comfortably, you will do slow movements under the guidance of our therapist. These movements will help you rediscover and feel your body, establishing a conscious connection with it.

Sensory Introspection: By learning to listen to and observe yourself more closely, you will establish an intimate relationship with your inner world.

Discussion: After each session, you will have the opportunity to share your experiences with the therapist, exploring their significance in words.